Empower Yourself With Brazilian Jiu Jitsu

Welcome to Empire Brazilian Jiu Jitsu, where we are dedicated to building a stronger, safer, and more confident community. We offer high level BJJ instruction tailored to meet the diverse needs of our students, from self-defense enthusiasts to competitive athletes.

Immerse yourself in the world of practical and effective self-defense techniques. Our focus is to equip you with the skills necessary to protect not just yourself, but also those you hold dear, in real-life situations that demand quick thinking and swift action.

Brazilian Jiu-Jitsu (BJJ), the martial art we specialize in, is globally recognized for its unparalleled effectiveness in self-defense scenarios. It's a discipline that levels the playing field, empowering individuals of all shapes and sizes to confidently stand their ground against larger opponents.

BJJ's unique approach to self-defense emphasizes technique and strategy over brute strength, making it an accessible and empowering choice for anyone looking to enhance their personal safety skills. So, whether you're a seasoned martial artist or a complete beginner, our BJJ training will provide you with the tools you need to feel safer and more confident in your everyday life.

HOMESCHOOL AGES 8-15

At Empire, we're proud to present our Homeschool Self-Defense Program, a unique blend of Brazilian Jiu-Jitsu training and life skills. Our students don't just learn the art of self-defense, they also build confidence, boost their physical fitness, and enhance their self-esteem.

Our program is more than just a class, it's a community. We teach practical techniques that empower students to handle challenging situations with ease. This not only gives them a sense of accomplishment but also provides peace of mind for parents knowing their children are equipped to protect themselves.

And the best part? Our program runs all year round, four days a week. So, there's always an opportunity to learn, grow, and become a part of our Empire family.

TRY A FREE HOMESCHOOL CLASS

KIDS AND TEENS AGES 8-15

Empire's evening Kids and Teens program is a reflection of our Homeschool Program, with a focus on imparting vital Brazilian Jiu Jitsu skills. It's not just about learning a martial art, it's about building confidence, boosting physical fitness, and nurturing self-esteem. Our program cultivates a sense of belonging, teaching practical techniques that empower students to handle tough situations. It's a reassurance for both parents and students, knowing they can confidently defend themselves. Operating year-round, the program runs four days a week, ensuring consistent learning and growth.

TRY A FREE KIDS CLASS

BASIC CLASS 16+

Our Basic Class, Designed for adults and teens aged 16 and up, is your gateway to mastering the fundamentals of Jiu Jitsu, Judo, and Wrestling. This class is not just about learning techniques, but also about understanding real life scenarios. We delve into various situations you might encounter, whether you're standing or on the ground. Our goal is to equip you with the knowledge to stay safe, escape, and take control of any situation.

What's more. the skills you aquire here are not just for self-defense. They can also be applied in a sport setting, making you a more versatile athlete. And to cater to different preferences, we offer both Gi and No-Gi options for this class. So, come join us and start your journey towards becoming a confident and skilled martial artist !

TRY A FREE BASIC CLASS

INTERMEDIATE AND ADVANCED 16+

4 STRIPE WHITE BELTS AND UP

Our Intermediate class, designed specifically for adults and teenagers aged 16 and above, is the perfect opportunity to elevate your skills and knowledge from the foundational level. This class is all about progression and taking your abilities to the next level. It's where you'll start to see the fruits of your labor from the basic classes, as you dive deeper into the techniques and strategies of the art.

We understand that everyone has their own preference when it comes to training, which is why we offer both Gi and No-Gi options for this class. Whether you're more comfortable in a traditional Gi or prefer the fast-paced, dynamic nature of No-Gi, we've got you covered.

As for the suggested rank, we recommend this class for those who have achieved a 4 Stripe White Belt or above. At minimum all types of breakfalls are required. This ensures that all participants have a solid understanding of the basics and are ready to tackle more advanced techniques. So, if you're eager to push your boundaries and take your skills to the next level, this is the class for you.

Offered Tuesday, Wednesday,Thursday

SEMINARS

At Empire, we offer a diverse range of seminars, including Free women’s-only sessions, exclusive Free programs for law enforcement, and training led by top-tier instructors from around the world.

Empire Brazilian Jiu Jitsu

15 Depot St Freeport, ME 04032

(207) 956-1276

Page updated

Google Sites

Report abuse